I Tried a ‘Mind Cleanse’ and It Was Just the Emotional Detox I Needed – Health.com



Health.com

I Tried a 'Mind Cleanse' and It Was Just the Emotional Detox I Needed
Health.com
We talked about how I deal with stress and when I feel my best, which is when I'm running. I brightened as I talked about it—the sport has never failed to bring me peace, and I've always been proud that my own body can help me sort through any emotions.

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