Purifying Your Body and Mind: An Organic Yoga Detox – Huffington Post



Huffington Post

Purifying Your Body and Mind: An Organic Yoga Detox
Huffington Post
Whether acute or chronic, stress becomes distress when it is not purged from our body-mind. In his article, "Yoga: De-stress the Stress," (Astadala Yogamala, Volume 3) B.K.S. Iyengar theorizes that our evolution away from the core of our being has

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