Why Detoxing Isn't as Scary as You Think

It cleanses you from the inside out, gives your insides the scrub down they desperately need and lets you start over with a clean slate, not to mention a solid foundation for keeping the body clean and healthy. When you set your date for the detox, instead of chowing down on all the things you think you'll be missing out on, try clearing out your cupboards of all the processed foods and sugar …

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